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• 怕冷、手脚冰凉是气血不足？简单两招快速充盈气血，让身体暖起来！

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• 5分钟学会八段锦,生发阳气、疏肝理气、防病治病

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• 腹胀养脾肝，4大方法让肚子消气！

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• 八段锦的真正功效!(真人动态图解)

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• 每天举手30次，吃得好睡得好，气色红润人不老！

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• 容易上火又怕冷？是阳气跑错地方了，两个动作教你调回来

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• 容易上火又怕冷？是阳气跑错地方了，教你调回来

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• 八段锦，竟能如此萌，让人不得不学的养生功法

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• 52 八段锦对腰间盘突出真的有效吗？

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• 据说，学会这8个动作的人，很多毛病都自然痊愈了…教授亲授

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• 三伏天养生：“以热制热” 很重要！

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• 要长寿，八段锦！102岁国医大师邓铁涛亲身示范，您值得一学

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• 八段锦，竟能如此萌！一秒就学会！

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• 八段锦 气功 教学示范 完整口令 音乐口令

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