• 下蹲5分钟，等于步行1小时！大医生教你5种蹲法，锻炼全身

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  我舞飞扬 2021-06-07 06:30

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• 下蹲5分钟，等于步行1小时！大医生教你5种蹲法，锻炼全身

  https://mp.weixin.qq.com/s?__biz=MzUzMjE4NjEyNA==&mid=2247494515&idx=5&sn=50f77ee9dee873a1e39e39cf67e15c44&chksm=fab5be10cdc23706adf398532a111c080ecd61d46a63000330d46dc277a3a564dba33adfc6fc&mpshare=1&scene=22&srcid=0708PzVyTiCl99U2YZWKsdaz#rd
  

  我舞飞扬 2018-07-08 11:54

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• 下蹲5分钟=步行1小时！5种蹲法锻炼全身，每天3次，抗衰、降脂、强筋骨

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  我舞飞扬 2018-05-14 05:03

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