• 睡前，这样趴一趴，等于跑步1小时，每天一次，还能调理多种慢性病

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• 【前列腺炎症】经常做这个动作，女人调节内分泌，男人保养前列腺

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• 多练“蝴蝶式”，对女性朋友好

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• 肝经锻炼七法，坚持做百病消！

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• 肝经锻炼七法，强肝护肝真“肝”净

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• 睡前这样趴10分钟，等于跑步1小时！每天一次，健康20年！

  http://mp.weixin.qq.com/s?__biz=MjM5MDQ0NjUyMA==&mid=2652133014&idx=2&sn=51bd989cfaa3f9eefbc4713d34814eaa&chksm=bda450418ad3d9577dc55d36237985cb65c3f987058d66b8346f48ac51c889aeb5025fe88a1d&mpshare=1&scene=22&srcid=08132LYoTpOpyzO32yriLqD1#rd
  

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• 多练“蝴蝶式”淡斑祛斑消除妇科问题

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