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• 【每日一穴】申脉穴：补中益气的大穴，按一按，增强免疫，整个冬季不感冒！

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• 治疗失眠，用手指，把这地方一掐就行了！！

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• 【每日一穴】申脉穴：补阳益气，疏导水湿

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• 睡前按一按，一分钟打哈欠（治失眠视频）

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• 【每日一穴】申脉穴：补阳益气，疏导水湿

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• 【每日一穴】申脉穴：补阳益气，疏导水湿

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• 身寒多病者的纯阳大药——申脉穴

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• 【每日一穴】申脉穴：补阳益气，疏导水湿

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• 睡不好觉按这两大养身学

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